Discovery & Wellness Mission

The mission of Discovery & Wellness Counseling is to empower people to live their best lives. Through our comprehensive range of therapeutic services, we strive to create a safe and nurturing environment that supports personal growth, healing, and transformation.

We are committed to providing innovative, evidence-based approaches that integrate body, mind, and spirit. Promoting mental, emotional, and physical wellness. Nurturing and growing your interpersonal awareness while building tools that you can integrate and access anywhere.

Our mission is to guide you in unlocking your inner potential, cultivating resilience, and fostering a deeper connection with yourself.


Specialties

anxiety
therapy

Do you ever feel as though you are going crazy? Have you found yourself preoccupied with your inner thoughts? Are the “what if’s” & "should have's"consuming your thoughts?READ MORE ->

Do you ever feel as though you are going crazy? Have you found yourself preoccupied with your inner thoughts? Are the “what if’s” & "should have's"consuming your thoughts?

READ MORE ->

couples
counseling

Lasting relationships are challenging, and even couples who seem completely content on the outside sometimes also experience periods of conflict, disconnection or uncertainty.READ MORE ->

Lasting relationships are challenging, and even couples who seem completely content on the outside sometimes also experience periods of conflict, disconnection or uncertainty.

READ MORE ->

grief
counseling

Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such as moving, possibly a change in finances?READ MORE ->

Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such as moving, possibly a change in finances?

READ MORE ->

trauma
therapy

Is a painful experience from your childhood continuing to impact your life today? Are you experiencing intrusive memories of the trauma, including distressing physical sensations?READ MORE ->

Is a painful experience from your childhood continuing to impact your life today? Are you experiencing intrusive memories of the trauma, including distressing physical sensations?

READ MORE ->


Testimonials

"You did an amazing job connecting and getting us engaged from the start. The tips and advice will be very helpful with our families." S.W.

"Discovery & Wellness is the best! They has helped myself and my family more than they know. Highly recommend them to anyone!!" J.C.


Start Your Journey 

IF YOU ARE INTERESTED IN HOW DISCOVERY & WELLNESS COUNSELING MAY BENEFIT YOU PLEASE CONTACT US FOR AN FREE 15 MINUTE INITIAL PHONE CONSULTATION (480) 677-9913